Read The Shift: How I Finally Lost Weight and Discovered a Happier Life
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[*Read by the author - Tory Johnson]
For Tory Johnson, weight was always an issue. Although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: a shift. She knew she didn't just want to change -- she needed to change.
The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier -- a shift that impacts every facet of her life.
For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all.
Product Details
- Sales Rank: #1614552 in Books
- Published on: 2013-10-15
- Formats: Audiobook, Unabridged
- Original language: English
- Number of items: 4
- Dimensions: 5.68" h x 5.10" w x .75" l, .25 pounds
- Binding: Audio CD
- 4 pages
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